INTERVIEWS
NUTRITION
Chronic digestive disorders, overweight or obesity, chronic joint pain, inflammatory conditions, mood disorders or sleep disorders, metabolic syndrome... and if one of these pathologies was partly of food origin?
Do you want to preserve your health capital in a natural way?
Modern, refined and transformed food has lost its richness in micronutrients and it is sometimes necessary to consider a nutritional rebalancing according to the Cretan model, with possible supplementation with suitable food supplements. This is what the care of a Micronutrition expert offers you.
It may therefore be useful to consult a Professional of Health, Doctor of Pharmacy and graduated in Micronutrition and Psychonutrition.
As part of a consultation for weight management, I will not advise you on any restrictive diet likely to cause eating disorders (ED).
Indeed, a restrictive diet, which is certainly effective in the short term since it reduces daily calorie intake, will not work in the long term and presents risks for your health. The 2012 NutriNet – Santé study shows that diets are ineffective and cause frustration.
A food rebalancing, possibly associated with a psycho-nutritional support will be more favorable to health and more durable.
May your food be your first medicine
"That your food
be your first medicine"
Hippocrates
MAKE AN APPOINTMENT
Dr Nathalie Viala, Doctor of Pharmacy (PharmD)
University of Auvergne 1989
Micronutrition & Psychonutrition
University Diploma in Nutrition and Micronutrition Consulting
University of Burgundy 2017- 2018
University Diploma Psychology and Pedagogy of Eating Behavior
University of Burgundy 2018-2019
Mindfulness Meditation Training 2019
(MBSR program - Mindfulness Based Stress Reduction)
Ambassador of the Blue-White-Heart Association and member of its community
Member of SiiN
Member of the European Institute of Micronutrition ( IEDM )
ABOUT ME